YOGA OPATIJA

Actress | Dancer | Dance Teacher | Choreographer

YOGA OPATIJA

15/06/2020 Uncategorized 0

Vinyasa Yoga is a fast-paced Yoga practice that could be also called Power Yoga. It requires us to move continuously throughout the class.     Sun Salutation is a well-known sequence with flowing series of lunging, bending and stretching Asanas. Benefits of Yoga: Increased flexibility, increased muscle strength and tone, improved respiration and energy, weight reduction, improved athletic performance and protects from injury.

Duration: 1hour     Group size: Up to 10 people 
Hosted in: English, Croatian. Contact: +385 99 4755047

Your Teacher:

Ana Vukman, certified Yoga Teacher, studied in Australia Yoga First Institute, and has over 10 years of experience teaching all over the world. Ana is also a certified Personal Trainer and has a Bachelor degree in Dance, that all together presents a great knowledge of Anatomy and body awareness which is included in the Yoga practice. 

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